Essential Oil

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Essential Oils Lower Blood Pressure

It is highly likely that if your blood pressure is elevated your physician will recommend medications. While the allure of “just taking a pill” to address hypertension has millions under its spell, using medication comes without a laundry list of potential side effects and warnings. The Joint National Committee on Prevention, Detection, Evaluation and Treatment of High Blood Pressure in 2014 emphasized the importance of weight control and regular exercise,14 but I don’t believe they went far enough.

By | 2018-01-11T04:44:29-05:00 January 11th, 2018|Natural Health, Natural Remedies, No SF, Nutrition & Herbs, Resyndicated|Comments Off on Essential Oils Lower Blood Pressure

The Health Benefits of Lavender

Lavender is a sedative, diuretic, carminative, antiseptic, anti-viral, and anti-inflammatory herb that has been medicinally used for centuries. Lavender is known to help relieve nervous headaches, migraines, anxiety, depression, insomnia, dizziness, bloating, indigestion, flatulence, hypertension, asthma, and reduce symptoms from colds, flu, & fever.

By | 2015-12-19T02:08:16-05:00 October 25th, 2014|Herbs & Spices, Natural Health, Natural Remedies|Comments Off on The Health Benefits of Lavender