Many of berberine’s health benefits4 have been linked to its ability to activate adenosine monophosphate-activated protein kinase (AMPK). AMPK is an enzyme inside your body's cells. It’s sometimes referred to as a "metabolic master switch" because it plays an important role in regulating metabolism.
The findings by research and psychology professor Linda Rinaman point to a very important connection between the gut and the brain, identifying pathways that help to understand why so-called ‘gut feelings’ have a powerful influence on emotions, mood and decision-making.
Although the determinants of mental health are complex, the emerging and compelling evidence for nutrition as a crucial factor in the high prevalence and incidence of mental disorders, suggests that diet is as important to psychiatry as it is to cardiology, endocrinology and gastroenterology.
The researchers for the article set out to review the evidence surrounding a possible link between mercury exposure from dental amalgams and certain chronic illnesses such as fibromyalgia, chronic fatigue syndrome, anxiety, depression and suicide.
Depression can affect so many different areas of the body. Who knew about this one?
