The same antibiotics that are used to treat humans and animals for bacterial infections. We already ingest many antibiotics through our food if we are not careful, because of the antibiotics given to livestock, meat especially, but also eggs, farmed fish, milk, and cheese.
Diet is the cornerstone of health, and fruits and vegetables are key. A plant-based diet can be especially helpful in lowering your risk of heart disease.
Who knew doing something as simple as a glass of cherry juice could have a profound effect on your sleep, and therefore your health?
Lemons are a powerful healing fruit that contain phenomenal antibiotic, antiseptic, and anti-cancer properties. Lemons are rich in vitamins C and B-complex and minerals such as iron, calcium, magnesium, silicon, copper, and potassium.
Figs are one of the most alkaline fruits available and are rich in minerals such as calcium, iron, copper, potassium, selenium, and zinc.
